Black Bean Quesadilla
This bean quesadilla is plant-based and filled with flavor!
Servings 1
Ingredients
- 6 ” whole-grain tortilla
- ¼ cup canned black beans rinse beans to reduce sodium by 20%
- ¼ cup of salsa or red bell pepper
- ⅓ cup shredded cheddar cheese
- 6 baby carrots
Instructions
- Warm the tortilla in pan on low-medium heat for 2-3 minutes, or microwave (for about 30 seconds).
- Heat beans in a small saucepan on medium heat.
- Spoon beans onto the warmed tortilla
- Top with salsa and shredded cheese.
- Serve and enjoy with a side of baby carrots!
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