Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

Special Diets

Insulin Resistance: Why Won’t This Dirt Wash Off?

In some people, insulin resistance can cause a darkened pigmentation to develop on certain areas of the skin. This condition is

Kathy Early, PhD, RD, CDE

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We help grow healthy kids, families and communities to create healthier generations!

My Other Hangout

Recognized as a pediatric nutritionist, Melissa also has 20+ years of counseling adults, inspiring them to live their best life at Melissa’s Healthy Living.

We work with registered dietitians and nutrition scientists to provide nutrition education and healthy eating tips to help create future healthier generations through good nutrition.

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