Tasty Recipes Archives

Walnuts can be a healthy part of your child’s nutrition plan! Try these walnut recipes for kids to include this

SuperKids Nutrition

Are your kids getting enough vegetables in their diet? Here’s an easy and creative way to get your kids to

Tiffany Epperson

Here are a few recipes that are quick, easy, delicious, and versatile! Get the whole family involved in new and

Leslie Beach

There is one question that can drum up a parent’s anxiety like no other. The dreaded, “What’s for dinner?” These

Anna Eney

Here are 8 simple meals you can cook in the dorm on a stovetop as you acclimate to the world of

Christina LoBue

Finding quick and delicious ways to boost your meals, snacks, and desserts with plant-based foods is easier than you think! A focus

Melissa Halas, MA, RD, CDE

With kale everywhere we look these days, many people are already aware of the many benefits of this luscious leafy

Lacy Stephens

Here are a few tasty wrap creations to satisfy the whole family that also make a balanced plate. Wraps have

Natalie Brasch

Swai and Tofu soup has been my family’s favorite for so many years. My son totally loves it. So why

Yang Yang, MS

Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.