Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

Tasty Recipes

Explore our tasty recipes that are kid-friendly and dietitian-approved! There are many plant-based recipes and recipes that that are free of main allergens!

Faster than Fast Food

Try this 15-minute, $15 dinner and dessert for a family of four! After a long day of work, it’s easy