Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

Tasty Recipes

Explore our tasty recipes that are kid-friendly and dietitian-approved! There are many plant-based recipes and recipes that that are free of main allergens!

healthy snacks for kids

Tasty Snack Recipes for Kids

Running out of ideas for quick and healthy snacks for your kids to keep them happy? Try these super easy

Dinner Color Duets

Check out these tasty colorful dinners your kids will love! A pop of color from fruits and vegetables can liven