Four Festive 4th of July Recipes
Are you looking to add some extra sparks to your 4th of July this year? Here are four fun kid-friendly
Melissa Halas, MA, RD, CDE
Tasty Recipes
Explore our tasty recipes that are kid-friendly and dietitian-approved! There are many plant-based recipes and recipes that that are free of main allergens!
Tasty 4th of July Recipes!
When family and friends gather together there is an abundance of tasty snacks, meals, and desserts. As we celebrate our
Melissa Halas, MA, RD, CDE
Chickpea Dusted Carrot Fries
These carrot fries are full of flavor and have a crispy texture. They are packed with “fight-o-nutrients” for kids!
Melissa Halas, MA, RD, CDE
1 Minute Microwavable Apple Pie
Imagine a warm, sweet, cinnamony aroma that fills the house with the holiday spirit. Try this microwavable apple pie recipe
SuperKids Nutrition
Walnut and Panko Crispy Cod Fillets
If you’re looking for a new dish to serve your family, this delicious recipe for crispy cod fillets won’t disappoint!
SuperKids Nutrition
Nutty Cinnamon Fruit Spread
Start off your day with this nutty cinnamon fruit spread that’s full of flavor and color! This fruit spread is
SuperKids Nutrition
Six Spooky Halloween Snacks for Kids
Looking for a mix of spooky holiday art and healthy tasty Halloween snacks for kids? Start with these six ideas!
Melissa Halas, MA, RD, CDE
Tasty Baked Tofu Nuggets
Trying to get your kids to eat tofu? They’ll love this easy recipe that is full of flavor and nutrients!
Melissa Halas, MA, RD, CDE
Packing the Perfect Picnic Basket
Summer is upon us and it’s time to get outside with the family. Enjoy some fresh air and pack a
Melissa Halas, MA, RD, CDE
