Recipes & Kids Meal Plans Archives

This creative spin on sushi is a tasty fruit wrap your kids will find delicious, tasty and fun! When you’re

SuperKids Nutrition

If you’re looking for a tasty meal with colorful foods from different food groups these sweet potato nachos are a

SuperKids Nutrition

Looking for a new recipe to switch things up at breakfast without sacrificing flavor or nutrition – try this french

SuperKids Nutrition

Looking for a quick, fun, and delicious food activity to do with the kids? Erica Julson, MS, RDN, shares this

SuperKids Nutrition

Food art is a great way to teach your kids that healthy food can be fun to make and can

SuperKids Nutrition

Try this simple and flavor-packed dressing that is kid-approved! All too often store-bought dressings have too many ingredients that we

SuperKids Nutrition

Try these three simple, delicious, and fun Halloween food ideas to make October even more exciting! They’re sweet and savory

SuperKids Nutrition

These tasty family meals are easy on the wallet and jam-packed with good nutrition for your kids! Break out of

Bailey Franzen

Running out of ideas for quick and healthy snacks for your kids to keep them happy? Try these super easy

SuperKids Nutrition

Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.