Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

School Age Healthy Meal Plan

Healthy Meal Plan for Kids – 7 to 8 Years Old

Looking for a simple but healthy meal plan for kids? Try this menu for creative yet easy options for a quickly

Melissa Halas, MA, RD, CDE

Mini Egg Frittata Healthy Meal Plan for Kids

Healthy Meal Plan #2 for a 7-8-Year-Old

This healthy meal plan for kids is full of wholesome, easy to assemble, and portable options for a 7-8-year-old. Be

Melissa Halas, MA, RD, CDE

Our Mission

We help grow healthy kids, families and communities to create healthier generations!

My Other Hangout

Recognized as a pediatric nutritionist, Melissa also has 20+ years of counseling adults, inspiring them to live their best life at Melissa’s Healthy Living.

We work with registered dietitians and nutrition scientists to provide nutrition education and healthy eating tips to help create future healthier generations through good nutrition.

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