Easy Chickpea Chocolate Chip Cookie Dough Recipes for Kids
Do you struggle to get your kids to try new foods? Make it a taste test challenge! I use this
Melissa Halas, MA, RD, CDE
Recipes & Kids Meal Plans
Caldo de Pollo (Chicken Soup) and Mexican Rice
This cozy caldo de pollo (chicken soup) is perfect for a cold day, a sick day, or any day you
SuperKids Nutrition
Purple Sweet Potato Air Fryer Donut Holes
These bright purple homemade air fryer donut holes are as fun to eat as they are to make! When you
Devin Green
Part 2 of 2: Feeding Solids to Your Baby During the First Year of Life
Looking for a meal plan with portion sizes to start feeding your baby solids? We’ve got it covered with examples
SuperKids Nutrition
No Bake Pumpkin Chocolate Chip Energy Bites
These no-bake pumpkin energy bites are ready in minutes and make for the perfect mid-day snack or tasty dessert. While
SuperKids Nutrition
Healthy Halloween Treats for Kids (+ Fun Activities)
Stay on track with your family’s health goals while making easy and tasty healthy Halloween treats for kids that can
SuperKids Nutrition
Creamy Pumpkin and Apple Soup
This roasted pumpkin and apple soup is a child favorite that will make your household’s tastebuds fall in love with
Jennifer Markowitz
25+ Breakfast Ideas For a 1-Year-Old
This list of over 25 breakfast ideas for a 1-year-old is filled with options for all flavor preferences, making mealtime
Woheema Parasram, MS, RDN
Sample Day of Meals for a 9-Month-Old Child
Use this sample day of meals for a 9 month old as a guide to feeding your baby! The table
Viktoria Sekamov, MS
