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Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

Tools & Resources

Get our free nutrition resources and toolkits, children’s books recommendations, parent recommended reads, nutrition curriculum and more!

Nourish Interactive

Website: https://nourishinteractive.com/parents_area/overview Summary: A Nutrition education website that provides children and parents with online interactive games and lesson plans, to

New Jersey Department of Agriculture

njteamnutrition.rutgers.edu/fuel_five.htm Summary A “race” designed to promote healthy choices when consuming school meals from the cafeteria. Program also includes activity component. Details

Mission Nutrition

https://www.missionnutrition.ca/missionnutrition/eng/educators/index.html Summary Nutrition education materials for K-8 using space-themed cartoon characters. Details This site provides entertaining printable lesson plans with

KidsHealth

https://www.kidshealth.org/kid/stay_healthy/index.html Summary Provides doctor-approved health information about children from before birth through adolescence including articles on healthy living written for

Indiana Department of Education

Media Smart Youth Summary After school program that utilizes youth to promote healthy activity and eating pattern strategies. Ten lesson

Illinois Nutrition Education Resource

Website: www.kidseatwell.org Summary: Healthy eating and activity articles and activities provided by teachers and RDs for K-12 educators. Details: This site

HotChalk, Inc

https://www.hotchalk.com/ Summary: Database of activities with a variety of approaches to teaching healthy activity and nutrition patterns. Details: This website

Action for Healthy Kids

www.actionforhealthykids.org Summary: A website based on a non-profit organization dedicated to improving the health of children nationwide. Description: The website