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Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

Tools & Resources

Get our free nutrition resources and toolkits, children’s books recommendations, parent recommended reads, nutrition curriculum and more!

Kids Eating

What is TEDMED?

Caroline interviewed two leaders in the field of childhood health and wellness: Melissa Halas, MA, RD, CDE founder of SuperKids

little-girl-weighing-food

Jill Castle, MS, RD, LDN

We caught up with Jill Castle, mom, registered dietitian and author of the new book Fearless Feeding to hear her

The Small Change Diet

The Small Change Diet
Interview with author Keri Gans, MS, RD, CDN

If you had to choose one small change to recommend to everyone, what would it be and why?

USDA/Food Safety and Inspection Service

Website: https://www.foodsafety.gov/ Summary: Online nutrition color book for teaching children food safety at home, at school and when eating out.

First School – Preschool Activities and Crafts

www.first-school.ws/THEME/nutrition.htm Summary Health and nutrition crafts and activities for toddlers, preschool, and kindergarten-aged children. Details First-school website is targeted to teachers in

Kidnetic

Learn what Kidnetic has to offer, including games and fun activities for 5-10 year olds that help them learn about nutrition! www.kidnetic.com

Nutrition in the Garden

Website: https://aggie-horticulture.tamu.edu/jmg/ Summary: Provides hands-on lessons for teaching children about nutrition through gardening and includes resources for starting school gardens.

Nutrition Explorations

www.nutritionexplorations.org Summary: Education materials for school and home using relatable characters for PreK to upper elementary students. Details: This site