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Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

Tools & Resources

Get our free nutrition resources and toolkits, children’s books recommendations, parent recommended reads, nutrition curriculum and more!

how to start a family garden

Sheri Zidenberg – Cherr, Ph.D

Learn what we found out from nutrition educator Sheri Zidenberg about the benefits of a school garden and the resources you

easy science for kids logo

Easy Science For Kids

Check out our review of EasyScienceforKids.com and get free fun resources for easy science for kids. Science activities can be

The Greek Yogurt Kitchen

Greek yogurt emerged on the culinary scene a few years ago and is now a staple in many American kitchens.

The Vegetarian Flavor Bible

Recipes are great for gathering inspiration, but what if a book worked with your unique taste preferences and allowed you