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Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

Tools & Resources

Get our free nutrition resources and toolkits, children’s books recommendations, parent recommended reads, nutrition curriculum and more!

“I Will Never NOT EVER Eat a Tomato”

Go on this journey to discover how to deal with picky eaters and make healthy eating fun for all ages! by L. Child. Orchard Books This post contains

Gita Patel, RD, CDE

SuperKids Nutrition caught up with nutrition expert Gita Patel, RD, CDE to hear how her culture rich childhood influenced her

Handstand Kids, Chinese Cookbook

Yvette Garfield’s Chinese cookbook for kids brings food, fun, and adventure to the kitchen table as they travel through China.

Rosanne Rust, MS, RD, LDN

We interviewed nutrition expert and Registered Dietitian Rosanne Rust about her approach to feeding her kids and weight management. Here

Dana Angelo White, MS, RD, ATC

SuperKids Nutrition caught up with culinary expert and physical fitness guru, Dana Angelo White, MS, RD, ATC and asked her