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Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

Tools & Resources

Get our free nutrition resources and toolkits, children’s books recommendations, parent recommended reads, nutrition curriculum and more!

Handstand Kids, Mexican Cookbook

Yvette Garfield brings culture, food and compassion together in one book with her new cookbooks for children, including this Mexican

Handstand Kids, Italian Cookbook

Story by Yvette Garfield Yvette Garfield’s Italian cookbook for kids is a wonderful educational tool for children to learn how

What Happens to a Hamburger?

by Paul Showers What Happens to a Hamburger? takes readers through the process of digestion.  Beginning in the mouth and ending in

Growing Vegetable Soup

by Lois Ehlert Having trouble getting your child to eat veggies? Then this is the book for you. “Growing Vegetable Soup”

How Groundhog’s Garden Grew

by Lynne Cherry The colorful illustrations throughout the book are detailed and enjoyable while the story is entertaining and fun. The

Gregory, the Terrible Eater

Story by: Mitchell Sharmat Do you have a picky eater at home? Well here is a story that explores how

Green Eggs and Ham

Story by Dr. Seuss A classic from Dr. Seuss, this comical story focuses on an unnamed character who is being

Fannie in the Kitchen

Story by Deborah Hopkinson Best for readers aged 4-9, this whimsical book is a great read for any child who