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Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

Children’s Book Corner

Nutrition, gardening and fitness-themed Children’s Books to help teach your kids to make healthy choices at an early age!

Pancakes For Breakfast

by Tomie DePaola Set in the country, “Pancakes for Breakfast” is a story of a lady who wakes up one

One Red Apple

Story by Harriet Ziefert Ziefert pens a charming account of the life of an apple through the eyes of children

Oliver’s Fruit Salad

by Vivian French Fruit is yummy! That is what Oliver, the main character, learns in this book. This book is

Muncha, Muncha, Muncha

by Candace Fleming Mr. Mc Greeley decides to plant a garden of yummy vegetables to gobble up, and that’s where the

Handstand Kids, Mexican Cookbook

Yvette Garfield brings culture, food and compassion together in one book with her new cookbooks for children, including this Mexican

Handstand Kids, Italian Cookbook

Story by Yvette Garfield Yvette Garfield’s Italian cookbook for kids is a wonderful educational tool for children to learn how