Raising Healthy Eaters Through School Nutrition Education
Here are the questions I’m typically asked and my responses regarding nutrition education in schools. I’m often contacted to speak
Melissa Halas, MA, RD, CDE
School Age Kids
Easy ways to help your school-age kids form good nutrition habits and overcome common barriers to healthy eating.
What Are Your Kids Eating At School? The Scoop on School Nutrition
It is not surprising that parents are always asking about school lunch since children spend a good portion of their
Melissa Halas, MA, RD, CDE
Free Meals for Kids During Summer Break!
Learn how free meals for kids during summer makes a difference in our nation’s kids! No kid should ever go
Erica Julson, MS, RDN
Swapping Lunchbox Sweets: Healthy “Desserts” for Lunchtime
It’s no surprise that kids just like adults love dessert. But, what is the best choice? When it comes to
Sally Cohen, DI
Portion Sizes for Kids 4 to 18 Years of Age
Not sure of the portion sizes your child needs for each food group? The Choose MyPlate portion sizes are listed
Bridget Swinney, MS, RD
Building a Healthy Body Image
Body image is what you see when you look in the mirror or how you picture yourself looking to others. It
Chrissy Barth, MS, RDN, RYT
Children’s Choices of Beverages Today
The variety of beverages Americans, including children, drink has changed markedly in the past few decades. We’ve witnessed an explosion
Hope Warshaw, MMSc, RD, CDE, BC-ADM
Six Quick Meals Kids Love
Parents are always looking for new meal ideas that are quick and easy to fit their busy schedules. Here is
Michelle Coyle Remkus, MS, RD, LDN
School Lunch Program: Food for Thought
There are many steps you can take to support your child’s school lunch program! Families across the country are often
Lisa Eaton-Wright, MS, RD, LDN
