School Age Kids Archives

Are your kids getting enough time to eat their lunch at school? Many of us overlook this, so here are

Tatiana Kim, MS, RD

Simple ways to make sure your kids eat healthy even when you’re not around and someone else is preparing their

Melissa Halas, MA, RD, CDE

Childhood obesity and diabetes are hot topics right now—as are a number of other health risks that result from taking

Melissa Halas, MA, RD, CDE

Meet the Super Crew®, a cast of superhero kids who get special powers from eating healthy, colorful foods. These focus

SuperKids Nutrition

New research is adding to the list of grievances against fast food; a recent study shows student fast food consumption

Emily Braaten

Download and print our free Super Crew Kids coloring pages below. Fun for all ages with a click of a

SuperKids Nutrition

Here are the questions I’m typically asked and my responses regarding nutrition education in schools. I’m often contacted to speak

Melissa Halas, MA, RD, CDE

It is not surprising that parents are always asking about school lunch since children spend a good portion of their

Melissa Halas, MA, RD, CDE

Learn how free meals for kids during summer makes a difference in our nation’s kids! No kid should ever go

Erica Julson, MS, RDN

Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.