Iron Foods for Kids and Babies & How Much They Need
Feel confident about your mealtime choices by learning about iron needs and iron-rich foods for kids and babies. Infants, toddlers,
Melissa Halas, MA, RD, CDE
School Age Kids
Easy ways to help your school-age kids form good nutrition habits and overcome common barriers to healthy eating.
Healthy Easter Activities for the Family
Get everyone moving at home this Easter with these fun Easter activities! All ages included in the games and celebrations!
Melissa Halas, MA, RD, CDE
Fun Valentine’s Day Activities for Healthy Hearts
It’s almost Valentine’s Day, and a great time to take an extra moment to think about heart health. Here are
SuperKids Nutrition
Kid Activities for a Happy Halloween!
Check out these 13 tips and tricks for kids’ activities and a healthier Halloween in our Super Crew Halloween Guide!
SuperKids Nutrition
Food Portion Sizes for Children: Toddlers to Teens
Figuring out food portion sizes for children doesn’t have to be guesswork. Use these guidelines to figure out the easy
Melissa Halas, MA, RD, CDE
Ten Steps to a Successful Brown Bag Lunch
New strategies for packing school lunch are always in demand, so check out ten of our top tips for what
Elizabeth McGinty
Healthy Fundraisers – Which Foods Will Your Child Choose?
Learn new ways to help your children make healthy food choices and help manage the temptations of competitive foods. Have
Brooke Horn Dekofsky, MPH, RD, CDE, CLE
Fuel Your Fitness!
Learn how to choose the right fuel so your kids are ready to get their legs moving any time of
Julie DuBois, RD, LD, CPT, CLT
Make this Valentine’s Day a Healthy Day for Your Heart!
Valentine’s Day falls in February, which just happens to also be American Heart Month. Use these celebrations as a time
SuperKids Nutrition
