Food Survival Kit For Your Dorm Room
College is filled with a range of emotions that can leave you feeling overwhelmed. Your parents aren’t there to keep
SuperKids Nutrition
Nutrition By Age
We cover nutrition for the whole life cycle starting at pregnancy all the way to college.
You’ll find practical tips on breastfeeding, preschool feeding tips, school-age nutrition concerns, meal plans across all age groups, and positive role modeling to be prepared no matter what stage of life your child is in!
Overweight Girls at Increased Risk of Colorectal Cancer Decades Later
Girls who are overweight as young children and teens may face an increased risk for colorectal cancer decades later, regardless
The American Institute for Cancer Research
Food 5 Ways for Teens and College Students
Here are some simple and fun food ideas for teens to make food that takes little to no effort and
Jessica Martinez
Take 5! For Healthy Choices
Are your kids getting enough time to eat their lunch at school? Many of us overlook this, so here are
Tatiana Kim, MS, RD
Sample Daily Menu For Your 1 Year Old Child
This quick guide and sample meals for one-year-old children have simple tips to incorporate foods you should be feeding your
Jigna Merchant, MS
Sample Day of Meals for a 2-Year-Old Child
Healthy menu plans for kids can be a breeze with a little meal prep! Check out how simple and easy
Melissa Halas, MA, RD, CDE
Rethinking Baby Food: 7 Meals the Whole Family Can Enjoy
Making healthy meals for your whole family can include your baby food too! Here are food safety tips and dinner
Lisa Williams
Five Tips to Help Your Nanny or Caregiver Instill Healthy Eating
Simple ways to make sure your kids eat healthy even when you’re not around and someone else is preparing their
Melissa Halas, MA, RD, CDE
A Thirst for Change in Schools
Childhood obesity and diabetes are hot topics right now—as are a number of other health risks that result from taking
Melissa Halas, MA, RD, CDE
