You’ll find practical tips on breastfeeding, preschool feeding tips, school-age nutrition concerns, meal plans across all age groups, and positive role modeling to be prepared no matter what stage of life your child is in!
Including your children in the meal preparation process increases their interest and appetite for healthy eating. When parents convey interest
Learn why children’s physical activity has declined, then try these simple ways to show your kids how important physical activity is
Moms and Dads, your child is watching! He has been watching your movements and noticing odors for as long as you
It is well established that parental modeling is important in developing good dietary habits in children. Now Dad has more
When feeding your family remember it’s the parent’s job to determine the right portion size to give to his or her
As a parent or caregiver, you want the best for your child. You want them to be healthy, have fun, learn,
By making small changes in your diet you can set a healthy example and help you and your family achieve
Learn new quick, tasty, and healthy grab-n-go snacks for your toddler that you can prepare in minutes! Dozens of snacks
During summer when your kids head off to day camp, don’t let them leave the house without their most important
Discover expert tips and personalized guidance from Registered Dietitian Melissa Halas, MA, RD, CDE at Melissa’s Healthy Living.
Get realistic, easy & tasty ways to eat healthy, plus our latest guide!
SuperKids Nutrition does not provide medical advice, medical nutrition therapy, diagnosis or treatment.
SuperKids Nutrition logo, Super Crew logo and all other SuperKids Nutrition Inc. marks contained herein are trademarks of SuperKids Nutrition Inc.
© 2025 SuperKids Nutrition Inc. All Rights Reserved.
