Nutrition By Age Archives

Introducing solids to your infant can seem daunting, but with the right approach, you’ll find the confidence and will have

Mary Barbour, MA, MS, RD

It is not uncommon for children between the ages of one and three to become iron deficient, so take the proper

April Rudat, MS Ed, RD, LDN

There are many steps you can take to support your child’s school lunch program! Families across the country are often

Lisa Eaton-Wright, MS, RD, LDN

Most kids who eat lunch at school participate in the National School Lunch Program (NSLP). According to recently released statistics, the

Lisa Eaton-Wright, MS, RD, LDN

Whether we like it or not, parents are role models for their children. Read on to see how you can

Sarah Koszyk, MA, RD

Here are a few tips on how to best utilize your parenting skills at meal times! Parent role modeling is

Anca Cunningham

Parents can help kids understand harmful media messages by taking simple steps! Fostering Healthy Self-Image How can we foster a

Lori Walker Zanini, RD, CDE

“By modeling healthy living for a youngster, adults not only improve their own personal wellness, but help set the stage

Rosanne Rust, MS, RD, RDN, LDN

Each and every day children are bombarded with messages urging them to choose snack foods, sodas, and other processed sugary

Christina Johnston, MS, RD

Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.