Nutrition By Age Archives

This is an excerpt from the book, Weight Loss Confidential: How Teens Lose Weight and Keep It Off – And

Rachel Blaine, DSc, MPH, RD

The variety of beverages Americans, including children, drink has changed markedly in the past few decades. We’ve witnessed an explosion

Hope Warshaw, MMSc, RD, CDE, BC-ADM

Parents are always looking for new meal ideas that are quick and easy to fit their busy schedules. Here is

Michelle Coyle Remkus, MS, RD, LDN

Teenagers are known for eating out often, whether it is pizza after the football game, birthday parties, movie stand snacks, the

Lauren Dorman, MS, RD, CDE, CPT

The only way around this big issue of growing portions is to begin to educate and train children and teens

Lauren Dorman, MS, RD, CDE, CPT

The seeds of childhood obesity are planted early! The good news is that there are many things you can do

Bridget Swinney, MS, RD

Follow these general guidelines for feeding your toddler, including the portion sizes to make mealtime easier. Parents are often concerned

Jigna Merchant, MS

When your toddler is constipated, potty training and going number two can seem like a part-time job. Here are simple ways

Jamillah Hoy-Rosas, MPH, RD, CDN, CDE

Regular periods of eating, sleeping and pooping are highly praised characteristics in infants. Parents who notice decreases in the frequency

Jamillah Hoy-Rosas, MPH, RD, CDN, CDE

Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.