Nutrition By Age Archives

This veggie dish with sweet potato for babies is a sweet blend filled with vitamin A that your baby will

Melissa Halas, MA, RD, CDE

Not sure of the portion sizes your child needs for each food group? The Choose MyPlate portion sizes are listed

Bridget Swinney, MS, RD

Teens, by nature, are very social. They thrive on “hanging out” with their friends at restaurants, juice bars, and coffee and

Dorothy Bernet, MS, RD, CPT

Body image is what you see when you look in the mirror or how you picture yourself looking to others. It

Chrissy Barth, MS, RDN, RYT

Helping your teen build self-esteem and appreciate her body can be challenging, so follow these tips for guidance. How we

Susan Shapiro, PhD, MS, MS, RDN, FADA

This is an excerpt from the book, Weight Loss Confidential: How Teens Lose Weight and Keep It Off – And

Rachel Blaine, DSc, MPH, RD

The variety of beverages Americans, including children, drink has changed markedly in the past few decades. We’ve witnessed an explosion

Hope Warshaw, MMSc, RD, CDE, BC-ADM

Parents are always looking for new meal ideas that are quick and easy to fit their busy schedules. Here is

Michelle Coyle Remkus, MS, RD, LDN

Teenagers are known for eating out often, whether it is pizza after the football game, birthday parties, movie stand snacks, the

Lauren Dorman, MS, RD, CDE, CPT

Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.