Nutrition By Age Archives

It’s no surprise that kids just like adults love dessert. But, what is the best choice? When it comes to

Sally Cohen, DI

Try these simple steps to feed your toddler and preschooler and healthy! When my oldest daughter started eating solid foods,

Kim Yawitz, MA

Breast milk is nutritionally superior to formula. The American Academy of Pediatrics endorses breast milk as the gold standard of

Alyssa Tucci, RDN

Children who hear their parents speak negatively about their bodies and who observe disordered eating patterns in their parents may

Rachel Yam, MS, RD, CDN

Here are two ways in which bribing kids to eat can backfire, with tips to correct some of the mealtime

Kim Yawitz, MA

The symptoms of morning sickness typically occur during the first trimester, and for many women, they are one of the

Tara Hovis

Breastfeeding is the best nutrition for your baby. Some benefits include a healthier immune system for your baby and lower

Rachel Yam, MS, RD, CDN

How many times have you heard your postpartum friends or clients lamenting the loss of their svelte “pre-baby” physique? The

Natalia Stasenko, MS, RD, LDN

Take the worry out of feeding your baby and try these foods first. They’re simple to make and are full

Melissa Halas, MA, RD, CDE

Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.