Breastfeeding Archives

As a mother, you need to fuel yourself and your baby. Prepare for your hunger with these breastfeeding snacks and

Melissa Halas, MA, RD, CDE

Before panic strikes about your sudden urge to devour the entire fridge’s contents, know that breastfeeding does make you hungry

Melissa Halas, MA, RD, CDE

Here’s everything you need to know about breastfeeding vs formula feeding. Plus, learn the ins and outs of food safety

Melissa Halas, MA, RD, CDE

We’ve come a long way in recent years to provide resources and support for breastfeeding moms, but we still have

SuperKids Nutrition

The ability to breastfeed a growing infant is one of the “special powers” given to women, and we know that

SuperKids Nutrition

Did you hear about Lactation Consulting through a friend or relative, but you aren’t sure exactly what it is or

Karen Nielsen

Breastfeeding your baby has more advantages beyond saving money! Learn why your baby and your body benefit! If women knew

Dee Murphy, MS, RD, LD, CBE

Breast milk is nutritionally superior to formula. The American Academy of Pediatrics endorses breast milk as the gold standard of

Alyssa Tucci, RDN

Breastfeeding is the best nutrition for your baby. Some benefits include a healthier immune system for your baby and lower

Rachel Yam, MS, RD, CDN

Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.