Infants and Toddlers Archives

Feel confident about your mealtime choices by learning about iron needs and iron-rich foods for kids and babies. Infants, toddlers,

Melissa Halas, MA, RD, CDE

Several nutrients are key to your child’s development. Learn about common nutritional deficiencies in children and infants, and when a

Melissa Halas, MA, RD, CDE

Looking for a meal plan with portion sizes to start feeding your baby solids? We’ve got it covered with examples

SuperKids Nutrition

Here are savory and sweet meal ideas that include baby-safe spices and herbs to help boost flavor and nutrients in

Melissa Halas, MA, RD, CDE

Looking for quick baby feeding tips for your little one’s first year of life? We’ve broken it down into do’s

Melissa Halas, MA, RD, CDE

Knowing how to meet baby’s nutrition in the first year of life doesn’t have to be challenging. Use these tips

Melissa Halas, MA, RD, CDE

Figuring out food portion sizes for children doesn’t have to be guesswork. Use these guidelines to figure out the easy

Melissa Halas, MA, RD, CDE

Here are helpful tips and a day of sample meals for a one-year-old baby or toddler! The changes children experience

Melissa Halas, MA, RD, CDE

Learning how to feed your baby his or her first foods can be tough! We got answers! It’s time to

Melissa Halas, MA, RD, CDE

Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.