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Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

Healthy Mini-Kabobs to Make with Your Kids

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Quick, easy and tasty recipes to make for snacks, lunch or dinner for the kids!

Super Kids Nutritional How to Video
Healthy Mini-Kabobs to Make with Your Kids

Kids have big-energy needs and smaller stomachs. Snacks are like mini-meals for mini-stomachs! The right kind of snacking can keep them fueled up. It boosts energy between meals and helps kids avoid overeating at mealtime. Watch this video and learn how to make three healthy mini-kabobs with your kids!

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