Make a SPLASH -Fun Ways to Enjoy Water
Water can be enjoyed from the inside out! Whether it’s at the beach, the pool or filtered and chilled in
Melissa Halas, MA, RD, CDE
Healthy Living Tips
How to Declutter Your Kitchen
Ever feel like your pantry and refrigerator is starting to look like a black hole? Learn how to declutter your
SuperKids Nutrition
Greek Yogurt –Tasty Recipes for All Ages!
If your kids are yogurt lovers you should give these tasty Greek yogurt recipes a try! Greek yogurt is actually
SuperKids Nutrition
The Truth About What Kids Are Really Eating
Most American kids are still getting too much sugar, salt, and food that is lacking good nutrition. Here’s what you
Carren-Le Sauter, MS, RDN
New Free App Makes Nutrition Fun
Step aside, gamers. There’s a new kid in town. Super Baby Abigail is here to help kids make healthier dining
Sandeep Dhillon
Three Ways to Fancify Your Food!
Are you fed up with the same old foods? Bored of routine meals? Before you put your staple ingredients away,
SuperKids Nutrition
Healthy School Lunch Ideas for Kids
A colorful diet adds more than just nutrient-packed compounds – it provides an abundance of flavor and visual appeal. Here
Kate Scarlata, RD, LDN
Chia – Why, What and How?
Learn what chia seeds are, their numerous health benefits, and how they can be added to a variety of kid-friendly
Brooke Horn Dekofsky, MPH, RD, CDE, CLE
Five Tips to Help Your Nanny or Caregiver Instill Healthy Eating
Simple ways to make sure your kids eat healthy even when you’re not around and someone else is preparing their
Melissa Halas, MA, RD, CDE
