Snack Tips Archives

Fun, easy, and stress-free food ideas to try with your little one with a food allergy. If you are a

Kyla Channell

Get cooking with the kids! Learn how to make the perfect home baked French fries and parsnip fries by signing up

SuperKids Nutrition

Whipping frozen fruit into ice cream makes a naturally nice cream dessert! Looking for tasty & fun ways to enjoy

Melissa Halas, MA, RD, CDE

Supermarket snacks are quick and yummy, but often not very healthy. Our snack makeovers keep the ease and flavor but

Natalie Brasch

Making sure that kids eat healthy snacks can be overwhelming. Luckily, there are several ways to help your child choose

Heather Hargrave

The best snacks are packed with flavor, color, and nutrition! Here are a couple of things to focus on when choosing

Katie Jeffrey-Lunn, MS, RD, CSSD, CDN, LDN

Tasked with the inevitable sign up sheet for snack rotations for your child’s school, scout troop, or sports team? Use these

Laura Zurita, MS, RD, LDN

Prepare for any snack emergency with these simple tips that will decrease your stress and make your children happy. You

Bonnie Johnson, MA, RD

Learn our simple guide to healthy eating at the beach that the kids will love all summer long! Going to

Kara Lydon, RD, LDN

Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.