Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

Planet Friendly Eating

Learn ways to improve the health of your family, community, and environment with tips to reduce food waste, incorporate plant-based eating, and get active in the garden!

Top 10 Reasons Why I Love the Farmer’s Market

Summertime is here and for many communities that means that farmer’s markets are in full force! Farmer’s markets typically are

Kara Lydon, RD, LDN

Joe Lamp’l – Joe The Gardener

SuperKids Nutrition spoke with the seasoned gardener and television garden host, Joe Lamp’l, the Joe behind “joe gardener“®. We spoke with

Melissa Halas, MA, RD, CDE

Get Seasonal in Your Kitchen

Choosing fruit and vegetables that are locally grown and currently in season can save money and give you more nutritional benefits

Jessica Fishman Levinson, MS, RD, CDN

Build a Healthier Future

Discover how we’re helping kids and families thrive by reducing ultra-processed food consumption with the Non-UPF Program.

Healthy Living for Adults

Discover expert tips and personalized guidance from Registered Dietitian Melissa Halas, MA, RD, CDE at Melissa’s Healthy Living.

We work with registered dietitians and nutrition scientists to provide nutrition education and healthy eating tips to help create future healthier generations through good nutrition.

Explore More

Sign Up for Our Newsletter

Get realistic, easy & tasty ways to eat healthy, plus our latest guide!

SuperKids Nutrition does not provide medical advice, medical nutrition therapy, diagnosis or treatment.

SuperKids Nutrition logo, Super Crew logo and all other SuperKids Nutrition Inc. marks contained herein are trademarks of SuperKids Nutrition Inc.