3 Fun and Delish Halloween Pleasers
Try these three simple, delicious, and fun Halloween food ideas to make October even more exciting! They’re sweet and savory
SuperKids Nutrition
Nutrition for Kids and Families
Why Your Family Can Benefit from “Meatless Monday”
Learn why swapping in plant-based foods is good for your kids’ and family’s health and the planet! Starting your week
SuperKids Nutrition
Nutrition Myths: Fresh or Frozen Produce?
Not sure if frozen vegetables are okay for your family’s diet? Read on to get the simple answers you’ve been
SuperKids Nutrition
Summer Program for Kids & Camps
“Activate Your Summer Shield” – From The American Institute for Cancer Research & SuperKids Nutrition What: A fun program to
SuperKids Nutrition
How to Pack Tasty Balanced Bagged Lunches for Kids
Learn how to pack healthy lunches to provide good nutrition for your kids with these meal ideas that are full
SuperKids Nutrition
Nothing Tastes as Good or is Better for You than Garden Fresh
Fresh, locally grown produce is more nutrient-rich than grocery store produces.
Corinne Dobbas, MS, RD
Make this Valentine’s Day a Healthy Day for Your Heart!
Valentine’s Day falls in February, which just happens to also be American Heart Month. Use these celebrations as a time
SuperKids Nutrition
How To Feed Your Child Healthy: 101
Feeding your kids healthy can be fun, tasty and easy with patience and persistence! Just remember not every day needs
Jennifer Wetli
Healthy Food Substitutions for Kids’ Favorite Junk Foods
Explore new foods with your kids to substitute for the junk food they don’t need! Healthy foods can taste yummy
Melissa Halas, MA, RD, CDE
