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5 Simple Ways to Getting Greener
Green eating is a lifestyle that is backed by science and can improve your children’s health and help the environment.
Green eating is a lifestyle that is backed by science and can improve your children’s health and help the environment.
Learn about fiber, its impact on short and long-term health, and easy ways to eat more of it in your
Yes, buckwheat is, in fact, gluten-free and is a nutrition powerhouse! Learn about the fine points of buckwheat — what
A global pandemic is upon us. Follow these helpful tips to maintain proper nutrition and make the most of your
Looking for a cheat sheet to know when your food will go bad? Take a look at these handy food
Is your child getting enough fiber? Learn how much fiber your kids need per day, and which foods are highest
Take a look at fun facts and delicious ideas to include the superfood sweet potato in meals.
Don’t stress if you’re missing some baking supplies the next time you head into the kitchen– use these healthy ingredient
Missing a main baking ingredient that you thought you had in your kitchen? Read on for tips, tricks, and healthy
We help grow healthy kids, families and communities to create healthier generations!
Recognized as a pediatric nutritionist, Melissa also has 20+ years of counseling adults, inspiring them to live their best life at Melissa’s Healthy Living.
Get realistic, easy & tasty ways to eat healthy, plus our latest guide!
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