Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

Nutrition for Kids and Families

Superfoods: Cranberries

From great ways to eat them to their nutritional packed powers, cranberries are one superfood you’ll want to include in your

Alexandria Hardy, RDN, LDN

Cherry Berry Bliss

Learn about the benefits of cherries, how to choose the best ones, and ways to include them in your snacks

Brooke Horn Dekofsky, MPH, RD, CDE, CLE

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We help grow healthy kids, families and communities to create healthier generations!

My Other Hangout

Recognized as a pediatric nutritionist, Melissa also has 20+ years of counseling adults, inspiring them to live their best life at Melissa’s Healthy Living.

We work with registered dietitians and nutrition scientists to provide nutrition education and healthy eating tips to help create future healthier generations through good nutrition.

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