Nutrition for Kids and Families Archives

We all want children to eat healthy. Sometimes we’re just not sure how to go about it. One approach that can

Katie Jeffrey-Lunn, MS, RD, CSSD, CDN, LDN

Experiment with New Foods! You may be surprised by what children like or are willing to try. Be creative and

Katie Jeffrey-Lunn, MS, RD, CSSD, CDN, LDN

Learn the ins and outs of why and how you should make sure your child is getting enough calcium each

Meagan Taussig, MS, RD

Learn how eating breakfast will get you through the day with more energy and can help prevent those feelings of

Janel Ovrut Funk, MS, RD, LDN

Real Nutrition: Solid research has proven a significant relationship between what a child eats and his or her concentration, sleep, test result,

Linda McDonald, MS, RD, LD

SuperKids Nutrition spoke with the seasoned gardener and television garden host, Joe Lamp’l, the Joe behind “joe gardener“®. We spoke with

Melissa Halas, MA, RD, CDE

Choosing fruit and vegetables that are locally grown and currently in season can save money and give you more nutritional benefits

Jessica Fishman Levinson, MS, RD, CDN

When it’s sunny outside is there any better way to enjoy the weather than to get out of the house and

Destiny Floyd, RD

These three fun activities will help add color and essential nutrients to your family’s diet. Creating a Color Chart A color

Kate Scarlata, RD, LDN

Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.