Nutrition for Kids and Families Archives

Learn the ins and outs of why and how you should make sure your child is getting enough calcium each

Meagan Taussig, MS, RD

Learn how eating breakfast will get you through the day with more energy and can help prevent those feelings of

Janel Ovrut Funk, MS, RD, LDN

Real Nutrition: Solid research has proven a significant relationship between what a child eats and his or her concentration, sleep, test result,

Linda McDonald, MS, RD, LD

SuperKids Nutrition spoke with the seasoned gardener and television garden host, Joe Lamp’l, the Joe behind “joe gardener“®. We spoke with

Melissa Halas, MA, RD, CDE

Choosing fruit and vegetables that are locally grown and currently in season can save money and give you more nutritional benefits

Jessica Fishman Levinson, MS, RD, CDN

When it’s sunny outside is there any better way to enjoy the weather than to get out of the house and

Destiny Floyd, RD

These three fun activities will help add color and essential nutrients to your family’s diet. Creating a Color Chart A color

Kate Scarlata, RD, LDN

Eat healthier, be happier and inspire those you love to follow your healthy lifestyle habits by visiting your local Farmer’s Market. What

Destiny Floyd, RD

Studies have shown that children will mimic what their parents eat, so the key to change is up to you. “Be

Kate Scarlata, RD, LDN

Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.