Nutrition for Kids and Families Archives

Here are simple food safety practices that you can add into your family’s daily routine. These good habits will serve

Toby Amidor, MS, RD, CDN

Learn these quick and easy tips for food safety to keep the whole family safe when preparing foods at home!

Alexandria Hardy, RDN, LDN

Here are some helpful tips on calories, fat, carbohydrates, fiber and protein to help you choose healthful foods when navigating the

Jaimie Sherry, MS, RD, CDE

Food labels are filled with information but do you know what you should be looking for? Use the tips below

Jaimie Sherry, MS, RD, CDE

Start your day right by eating a family fun breakfast AND spending time with your family! For many families, eating

Janel Ovrut Funk, MS, RD, LDN

Here are some dining out favorites that you can replicate at home. Tie on your apron and watch as your

Janel Ovrut Funk, MS, RD, LDN

Learn about the health benefits of Omega-3 fats for your kids and the many different food sources of them! If

Rachel Blaine, DSc, MPH, RD

We all want children to eat healthy. Sometimes we’re just not sure how to go about it. One approach that can

Katie Jeffrey-Lunn, MS, RD, CSSD, CDN, LDN

Experiment with New Foods! You may be surprised by what children like or are willing to try. Be creative and

Katie Jeffrey-Lunn, MS, RD, CSSD, CDN, LDN

Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.