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Grocery Shopping Made Easy!
With just a few tips and tricks, you can save time and money on your next trip to the store.
With just a few tips and tricks, you can save time and money on your next trip to the store.
Looking for easy, microwavable, healthy meals? Whether you’re a college student or teen cooking in your dorm room or at
Your kids are likely getting too much salt! Learn which foods contribute to the most sodium. Watch out little hearts!
Supermarket snacks are quick and yummy, but often not very healthy. Our snack makeovers keep the ease and flavor but
Let’s face it. We have to select amongst a number of choices when deciding what food to buy and where
Do you know what’s influencing your kids’ beverage choices! You may be surprised to find out about the techniques they
Many of these kids will grow up to be obese adults putting them at increased risk for many cancers, type
Plan, plan, and plan some more! We’re all busy, and as much fun as eating out can be from time
The Benefits of Gardening It can be hard to maintain a healthy diet, especially with the abundance of convenience foods
We help grow healthy kids, families and communities to create healthier generations!
Recognized as a pediatric nutritionist, Melissa also has 20+ years of counseling adults, inspiring them to live their best life at Melissa’s Healthy Living.
Get realistic, easy & tasty ways to eat healthy, plus our latest guide!
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