Making Healthy Dips with the Kids
Getting kids to eat their vegetables can be hard, but getting enough veggies, and especially green veggies, is extremely important
Melissa Halas, MA, RD, CDE
Nutrition for Kids and Families
The Lost Art of Cooking
Cooking seems like a task that we are all “supposed to do”, but many people don’t know why or how
Natalie Rizzo
Allergy-Friendly Snacks and Treats For Kids
Fun, easy, and stress-free food ideas to try with your little one with a food allergy. If you are a
Kyla Channell
Making Baby Food & Soup for the Family
Learn how to make healthy baby foods, then turn the ingredients into hearty soups for the whole family with this
Melissa Halas, MA, RD, CDE
Get the Super Crew’s Guide to Home Baked Fries
Get cooking with the kids! Learn how to make the perfect home baked French fries and parsnip fries by signing up
SuperKids Nutrition
5 Tips to Reduce Food Waste
Try these simple ways to reduce food waste and reuse your food to make a lasting impact on the environment!
Sarah R. Lippman, RD
The Secret of Sneaking in Vegetables
What if you could get more vegetable servings into your kids’ diet -while still eating many of the foods you
Melissa Halas, MA, RD, CDE
Non-Food Rewards Encourage Kids’ Healthy Choices
Learn new ways to offer rewards to your kids that don’t involve food to still encourage healthy choices at meal
Melissa Halas, MA, RD, CDE
Top 10 Ways to Establish Healthy Eating Behaviors
Use these easy tips and tricks to help your kids learn healthy eating behaviors and to enjoy foods that are
Melissa Halas, MA, RD, CDE
