Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

Transforming Health
Through Nutrition

Guest & Keynote Speaker
Melissa Halas, MA, RDN, CDE

Virtual & In Person

About Melissa

Melissa Halas, MA, RDN, CDE, is a nationally recognized registered dietitian, author, and phytonutrient nutrition expert with over 25 years of experience helping kids, adults, and communities live healthier lives. Her dynamic speaking engagements blend science, relatable expertise, and fun to deliver transformative results for her audiences.

Through her evidence-based and holistic approach, Melissa empowers individuals to take tiny, actionable steps toward better health, leading to big, lasting results. With years of hands-on experience in nutrition counseling and teaching, Melissa stands out as a speaker who has been “in the trenches,” offering real-world solutions rooted in practical expertise. Her ability to inspire and educate through engaging and relatable presentations has left a lasting impact on countless families, healthcare professionals, and organizations.

Why Book Melissa?

Melissa is on a mission to help families embrace real, whole foods that are easy, tasty, and convenient. Her energy and dedication inspire audiences to take actionable steps toward a healthier lifestyle with confidence and joy.​

“Melissa’s passion for her work is infectious and unparalleled.”

Melissa’s expertise is uniquely informed by her decades of hands-on experience in nutrition counseling and education. With a master’s degree in nutrition education and a focus on behavioral change, she has a proven ability to translate complex nutrition science into accessible, actionable strategies. Her creation of the Super Crew® kids’ books and activities demonstrates her expertise in helping parents engage their children in healthy eating. Melissa’s ability to understand what kids need and effectively communicate strategies to parents makes her an exceptional speaker for audiences seeking actionable guidance on family nutrition.​

“Melissa has a deep understanding of nutrition science and its practical application for all age groups.”​

Melissa’s presentations are grounded in the latest research, making complex topics approachable and actionable. She excels at weaving together food science, physiology, and practical applications that audiences can implement immediately.​

“She provides evidence-informed insights with creative, impactful solutions that audiences can apply in their daily lives.”​

Audiences love Melissa’s warm and dynamic style. Her talks are filled with humor, relatable stories, and actionable advice. From engaging kids to inspiring parents and professionals, she creates a connection that leaves a lasting impression.​

“Her creative approach to nutrition is fun, effective, and engaging.”​

Each of Melissa’s presentations is customized to meet the unique needs of her audience. Whether presenting to families, educators, healthcare professionals, or large audiences, she ensures her content feels personable, resonates deeply, and inspires action.​

“Melissa’s highly customized approach ensures her content resonates with every audience.”​

Speaking Topics

I bring practical, science-backed nutrition to life with engaging talks for families, healthcare pros, and organizations. Explore the topics below or request a custom talk.

Nutrition for Families​

Sample Topics:

  • Optimizing Early Nutrition: Setting the foundation for lifelong health
  • Picky Eating Solutions to expand kids’ palates and reduce mealtime struggles
  • Ultra-Processed Foods & Child Development

Functional Nutrition​

Sample Topics:
  • Phytonutrients for Brain Health, Immunity, and Longevity
  • The Role of Nutrition in Cognitive Function and Gut Health
  • Nutrition and Environmental Toxins

Specialty Topics​

Sample Topics:

  • Ultra-Processed Foods and Chronic Disease Risk
  • Nutrition for Mental Well-being: Feeding the Mind and Body
  • Nourishing Skin from the Inside Out
  • Building Lifelong Healthy Habits as a Family


Plant-Based Eating​

Sample Topics:

  • Plant-Based Eating for Kids and Families
  • Fueling Performance with Plant-Based Nutrition
  • Simple and Sustainable Steps for a More Plant-Based Diet

Submit a Topic Request for a Quote

Client Testimonials

Abby and Melissa in kitchen

Why Melissa's Philosophy is Unique

Melissa Halas is passionate about addressing the root causes of disease and advocating for preventative care and nutrition interventions over reactionary treatments. As a dietitian with decades of extensive hands on experience in Medical Nutrition Therapy (MNT) and holistic, functional nutrition, she bridges the gap between nutritional science and practical application. 

Her philosophy goes beyond simple recommendations, providing actionable guidance and science-based solutions that empower individuals to see nutrition as a powerful, preventative tool for health. Her philosophies include:

Advocacy for Change

Melissa envisions a world where nutrition prevention, especially for children, becomes a priority, recognizing that they are the most vulnerable to the effects of poor nutrition and represent the foundation of our future. She advocates for a paradigm shift where more funding goes towards prevention efforts to establish programs dedicated to reducing the burden of non-communicable diseases.

Transformative Education

She believes those with nutrition degrees should lead the charge in transforming nutrition health behaviors. Having lectured to medical doctors and healthcare professionals, Melissa highlights the importance of collaboration between dietitians, physicians, and other health team members to close systemic gaps in care.

Addressing the Ultra-Processed Food Crisis

Melissa emphasizes reconnecting with whole foods to combat the surge of ultra-processed food consumption. Her approach helps families and communities rebuild mindful eating habits and integrate balanced nutrition into daily life.

Holistic Solutions

Melissa crafts personalized, sustainable strategies by meticulously assessing micronutrient status, lifestyle, genetic risks, and individual needs. She focuses on achieving behavioral changes that lead to lasting health transformations.

Don’t wait to rescue—teach people to swim. I believe in the power of prevention, giving you the tools and knowledge to navigate challenges, take control of your health, and build lasting well-being.

– Melissa Halas, MA, RDN, CDE

Request a Quote

Ready to inspire your audience with Melissa’s transformative approach to nutrition?