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Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

Super Crew’s Body Helper’s Guide

Body Helper's Guide activity sheet

This free printable activity teaches your child about how various fruits and vegetables help keep different parts of their body healthy. They will learn that by eating lots of different fruits and vegetables, all parts of their body can stay strong and well. Your child will be eager to try new fruits and vegetables after completing this activity!

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