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Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

Super Crew® In Season Guides: Midwest

Super Crew® In Season Guides_ Midwest superkids nutrition

Use this handout if you live in the Midwest of the United States.

This free printable educational handout will teach your kids and family about eating the rainbow for every season. Each Super Crew team member has their favorite fruits and vegetables that they like to eat during the four seasons because eating foods in season are the most nutritious and taste delicious! Bring with you on your next supermarket trip for easy reference. Partial image featured above.

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