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Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

Save the Apple

Save the Apple kids activity superkids nutrition

This free printable activity teaches your child about why apples turn brown after they have been cut. They will understand how adding lemon juice saves the apple from discoloration and why antioxidants are good for their bodies. After the lesson, they’ll be excited to eat the apple for a snack!

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