Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

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The Super Crew® Whole-Grain Tracker

Cooking Tips: Cooking Tips Guide

Safe Cooking Tips with the Super Crew® Kids

The Super Crew®Guide to Cooking with Kids

The Scoop on Poop

Guide to Home Baked Fries

Healthy Halloween Guide

Safety Tips: Safety Tips Guide

Super Crew Colorful Food Tracker

This free printable activity encourages your kids and family to eat more fruits, vegetables, and other healthy colorful foods. This helps kids try new foods to eat healthier. Put it […]

The Super Crew® Whole-Grain Tracker

Cooking Tips: Cooking Tips Guide

Safe Cooking Tips with the Super Crew® Kids

The Super Crew®Guide to Cooking with Kids

The Scoop on Poop

Guide to Home Baked Fries

Healthy Halloween Guide

Safety Tips: Safety Tips Guide

Super Crew Colorful Food Tracker

This free printable activity encourages your kids and family to eat more fruits, vegetables, and other healthy colorful foods. This helps kids try new foods to eat healthier. Put it […]

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Recognized as a pediatric nutritionist, Melissa also has 20+ years of counseling adults, inspiring them to live their best life at Melissa’s Healthy Living.

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