Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

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Overview: Eat Powerful Plant Foods

Overview: Go for Whole Grains

Overview: Healthy Protein Muscle Builders

Overview: Taste a Rainbow of Colors- Fruit and Veggie Cancer Fighters

Recipe: Funny Face Pizzas

Blueberry Blast Smoothie for Kids

Recipe: Blueberry Blast Smoothie Recipe

Recipe: Bean and Veggie Enchiladas

Recipe: Whole-Grain Fruit Bars

Recipe: Colorful Southwestern Bean Salad

Overview: Eat Powerful Plant Foods

Overview: Go for Whole Grains

Overview: Healthy Protein Muscle Builders

Overview: Taste a Rainbow of Colors- Fruit and Veggie Cancer Fighters

Recipe: Funny Face Pizzas

Blueberry Blast Smoothie for Kids

Recipe: Blueberry Blast Smoothie Recipe

Recipe: Bean and Veggie Enchiladas

Recipe: Whole-Grain Fruit Bars

Recipe: Colorful Southwestern Bean Salad

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