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Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

Archives: Downloads

Favorite Vegetables Logic Puzzle

This is a free printable activity that will put your child’s logic skills to the test. It’s a fun food related word game that will teach your child how to […]

Abracadabra! Matching with Jessie (Spanish)

This Spanish free printable activity is a fun way to teach your child about how different foods are made. They will be challenged to match foods with their corresponding end […]

Filling in the missing consonants with Abigail! (Spanish)

This Spanish, free printable activity will help your child with their Spanish spelling skills. It’s a fun filled way to practice spelling, and identify different fruits and vegetables. Abigail needs […]

Consonants Super Food Fun with Abigail! (Spanish)

This free, Spanish printable activity will help your child with their spelling skills. Abigail presents all of her favorite super foods, and then asks your kid to fill out the […]

Spanish Supermarket (Spanish)

This Spanish free printable activity will help continue your child’s Spanish education. Jessie needs your child’s help to match various super greens to their corresponding Spanish translation. It’s a great […]

Fruit & Veggie Match Up (Spanish)

This Spanish free printable activity will help your child learn their first words in Spanish. It’s a great beginner exercise that requires your kid to match familiar fruits and vegetables […]

Carlos Food Label Sugar Mystery

This free printable activity is a great way to introduce your child to reading food labels. This fun guide will walk your child through how to figure out the sugar […]

Fill in the missing consonants with Abigail!

This free printable activity will help your child with their spelling skills. Abigail needs help writing out her favorite fruits and vegetables. She needs your kid’s help to fill out […]

Super Foods A – Z

This free printable activity is the ultimate educational food challenge. It requires your child to alphabetize various fruits, vegetables, nuts and herbs. Then, they get to learn about the health […]

Favorite Vegetables Logic Puzzle

This is a free printable activity that will put your child’s logic skills to the test. It’s a fun food related word game that will teach your child how to […]

Abracadabra! Matching with Jessie (Spanish)

This Spanish free printable activity is a fun way to teach your child about how different foods are made. They will be challenged to match foods with their corresponding end […]

Filling in the missing consonants with Abigail! (Spanish)

This Spanish, free printable activity will help your child with their Spanish spelling skills. It’s a fun filled way to practice spelling, and identify different fruits and vegetables. Abigail needs […]

Consonants Super Food Fun with Abigail! (Spanish)

This free, Spanish printable activity will help your child with their spelling skills. Abigail presents all of her favorite super foods, and then asks your kid to fill out the […]

Spanish Supermarket (Spanish)

This Spanish free printable activity will help continue your child’s Spanish education. Jessie needs your child’s help to match various super greens to their corresponding Spanish translation. It’s a great […]

Fruit & Veggie Match Up (Spanish)

This Spanish free printable activity will help your child learn their first words in Spanish. It’s a great beginner exercise that requires your kid to match familiar fruits and vegetables […]

Carlos Food Label Sugar Mystery

This free printable activity is a great way to introduce your child to reading food labels. This fun guide will walk your child through how to figure out the sugar […]

Fill in the missing consonants with Abigail!

This free printable activity will help your child with their spelling skills. Abigail needs help writing out her favorite fruits and vegetables. She needs your kid’s help to fill out […]

Super Foods A – Z

This free printable activity is the ultimate educational food challenge. It requires your child to alphabetize various fruits, vegetables, nuts and herbs. Then, they get to learn about the health […]

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