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Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

Download Category: Seasonal Produce Guide

Super Crew® In Season Guides: Midwest

Use this handout if you live in the Midwest of the United States. This free printable educational handout will teach your kids and family about eating the rainbow for every […]

Super Crew® In Season Guides: Northeast

Use this handout if you live in the Northeast of the United States. This free printable educational handout will teach your kids and family about eating the rainbow for every […]

Super Crew® In Season Guides: Southwest

Use this handout if you live in the Southwest of the United States. This free printable educational handout will teach your kids and family about eating the rainbow for every […]

Super Crew® Spell the Colorful Seasonal Foods

This free printable mini activity booklet encourages your kids to eat more colorful fruits and vegetables while practicing their spelling. Each activity will also test their knowledge about the different […]

Super Crew® Seasonal Foods Color & Draw

Every Super Crew gets their superpowers from eating different color foods! This free printable activity will help your kids and family to figure out the special superpowers you can find […]

Super Crew® In Season Guides: Midwest

Use this handout if you live in the Midwest of the United States. This free printable educational handout will teach your kids and family about eating the rainbow for every […]

Super Crew® In Season Guides: Northeast

Use this handout if you live in the Northeast of the United States. This free printable educational handout will teach your kids and family about eating the rainbow for every […]

Super Crew® In Season Guides: Southwest

Use this handout if you live in the Southwest of the United States. This free printable educational handout will teach your kids and family about eating the rainbow for every […]

Super Crew® Spell the Colorful Seasonal Foods

This free printable mini activity booklet encourages your kids to eat more colorful fruits and vegetables while practicing their spelling. Each activity will also test their knowledge about the different […]

Super Crew® Seasonal Foods Color & Draw

Every Super Crew gets their superpowers from eating different color foods! This free printable activity will help your kids and family to figure out the special superpowers you can find […]

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