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Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

Download Category: Super Crew Learning Activities

Super Crew® In Season Guides: Midwest

Use this handout if you live in the Midwest of the United States. This free printable educational handout will teach your kids and family about eating the rainbow for every […]

Super Crew® In Season Guides: Northeast

Use this handout if you live in the Northeast of the United States. This free printable educational handout will teach your kids and family about eating the rainbow for every […]

Super Crew® In Season Guides: Southwest

Use this handout if you live in the Southwest of the United States. This free printable educational handout will teach your kids and family about eating the rainbow for every […]

Super Crew® Spell the Colorful Seasonal Foods

This free printable mini activity booklet encourages your kids to eat more colorful fruits and vegetables while practicing their spelling. Each activity will also test their knowledge about the different […]

Super Crew® Seasonal Foods Color & Draw

Every Super Crew gets their superpowers from eating different color foods! This free printable activity will help your kids and family to figure out the special superpowers you can find […]

Super Crew® Tom-Tom’s Tofu Sloppy Joes

This free printable activity is perfect for your next plant-based meal. Learn how to make sloppy joes using tofu and lentils—your family will never know it is meat-free! After dinner, […]

Super Crew® Marcus Easy Polenta Rounds

If you are looking for a new dinner recipe, this free printable activity offers a super easy, family friendly meal while also enhancing your child’s spelling skills! The word game […]

Super Crew® Jessie’s Chocolate Avocado Pudding Recipe

This free printable activity and recipe worksheet encourages your kids to eat more greens while learning to spell new words! Once your child unscrambles all of the words, have them […]

Mango Mania!

This free printable activity teaches your child all about mangoes! They will learn the nutritional information about mangoes, find out how to make Mango Sorbet, and complete a mango maze. […]

Super Crew® In Season Guides: Midwest

Use this handout if you live in the Midwest of the United States. This free printable educational handout will teach your kids and family about eating the rainbow for every […]

Super Crew® In Season Guides: Northeast

Use this handout if you live in the Northeast of the United States. This free printable educational handout will teach your kids and family about eating the rainbow for every […]

Super Crew® In Season Guides: Southwest

Use this handout if you live in the Southwest of the United States. This free printable educational handout will teach your kids and family about eating the rainbow for every […]

Super Crew® Spell the Colorful Seasonal Foods

This free printable mini activity booklet encourages your kids to eat more colorful fruits and vegetables while practicing their spelling. Each activity will also test their knowledge about the different […]

Super Crew® Seasonal Foods Color & Draw

Every Super Crew gets their superpowers from eating different color foods! This free printable activity will help your kids and family to figure out the special superpowers you can find […]

Super Crew® Tom-Tom’s Tofu Sloppy Joes

This free printable activity is perfect for your next plant-based meal. Learn how to make sloppy joes using tofu and lentils—your family will never know it is meat-free! After dinner, […]

Super Crew® Marcus Easy Polenta Rounds

If you are looking for a new dinner recipe, this free printable activity offers a super easy, family friendly meal while also enhancing your child’s spelling skills! The word game […]

Super Crew® Jessie’s Chocolate Avocado Pudding Recipe

This free printable activity and recipe worksheet encourages your kids to eat more greens while learning to spell new words! Once your child unscrambles all of the words, have them […]

Mango Mania!

This free printable activity teaches your child all about mangoes! They will learn the nutritional information about mangoes, find out how to make Mango Sorbet, and complete a mango maze. […]

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