Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

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Recipe: Blueberry Blast Smoothie Recipe

Recipe: Bean and Veggie Enchiladas

Recipe: Whole-Grain Fruit Bars

Recipe: Colorful Southwestern Bean Salad

Recipe: Carrot Slaw with Pineapple, Apples and Almonds

Activity: The Super Crew Fruit and Veggie Sticker Tracker

Activity: The Super Crew Shopping Cart Challenge

Activity: Fitness Tracker

Activity: Super Crew Colorful Food Tracker

Recipe: Blueberry Blast Smoothie Recipe

Recipe: Bean and Veggie Enchiladas

Recipe: Whole-Grain Fruit Bars

Recipe: Colorful Southwestern Bean Salad

Recipe: Carrot Slaw with Pineapple, Apples and Almonds

Activity: The Super Crew Fruit and Veggie Sticker Tracker

Activity: The Super Crew Shopping Cart Challenge

Activity: Fitness Tracker

Activity: Super Crew Colorful Food Tracker

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Recognized as a pediatric nutritionist, Melissa also has 20+ years of counseling adults, inspiring them to live their best life at Melissa’s Healthy Living.

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