Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

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Carlos’ Hot Cocoa

Is there anything better than hot cocoa on a cold day? This free printable activity will guide your child to making the perfect mug of hot cocoa. It’s a fun, easy, and delicious way to get your child in the kitchen. Plus, they will learn all about the health benefits of cocoa powder. It makes for a terrific holiday snack time activity.

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Recognized as a pediatric nutritionist, Melissa also has 20+ years of counseling adults, inspiring them to live their best life at Melissa’s Healthy Living.

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