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Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

Build a Sandwich!

Build A Sandwich Feature kids activity superkids nutrition

This free printable activity brings the creativity out in your kids while helping them to learn how to make a well-rounded, healthful meal. Get the whole family involved, allowing each person to make their sandwich how they want. Serve at breakfast, lunch or dinner. Bring your child along to the grocery store so they can help with finding the various toppings. Make as many times and as many different ways as your child’s heart desires.

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