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Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

Archives: Downloads

SuperKids Nutrition Holiday Card 4

Super Crew® Tom-Tom’s Simple Apple Chips

This free printable activity is fun for the whole family! Learn how to make simple apple chips using just apples and cinnamon with your child. While they bake, your child […]

Jessie

Power Foods: Green Foods

Andy

Power Foods: Orange Foods

Penny

Power Foods: Purple Foods

Overview: Healthy Grocery Shopping

Overview: Get Active

SuperKids Nutrition Holiday Card 4

Super Crew® Tom-Tom’s Simple Apple Chips

This free printable activity is fun for the whole family! Learn how to make simple apple chips using just apples and cinnamon with your child. While they bake, your child […]

Jessie

Power Foods: Green Foods

Andy

Power Foods: Orange Foods

Penny

Power Foods: Purple Foods

Overview: Healthy Grocery Shopping

Overview: Get Active

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